Unfiltered Destiny
Welcome to Unfiltered Destiny—the podcast where real talk meets real life. Hosted by Thee Destiny C, this space is all about honest conversations, personal growth, and navigating the highs and lows of life without the fluff. From relationships and wellness to entrepreneurship and empowerment, we’re diving deep into the topics that matter to women in their 30s and 40s. No filters, no facades—just raw, relatable, and refreshing discussions to help you embrace your journey with confidence and clarity.
🎙️ New episodes every other week ! Let’s keep it real. 💜✨
Unfiltered Destiny
Self Care Isn’t Selfish
In this heart-opening episode of Unfiltered Destiny, Destiny breaks down the deeply held belief that self-care is selfish—and calls out the cultural conditioning that keeps us stuck in burnout. If you’ve been feeling overwhelmed, invisible, or guilty for taking time to rest, this one is your wake-up call and permission slip in one.
It’s time to redefine self-care as a sacred, non-negotiable act of survival and healing.
🌱 What You'll Hear in This Episode:
- What self-care really looks like (hint: it’s more than bubble baths)
- The emotional and cultural guilt tied to rest and boundaries
- 5 warning signs you're neglecting your needs
- How to reframe self-care as essential—not indulgent
- A challenge to create space for YOU this week
🧘🏾♀️ Affirmation of the Week:
"I give myself permission to rest, reset, and protect my peace without guilt."
🔁 Challenge of the Week:
Block off one full hour this week for guilt-free self-care. No to-do lists. No multitasking. Just intentional time with yourself.
- Follow Destiny: Instagram - @theedestinyc
- Join the conversation: Use #BecomingHER
